Wahyuningsih, Septiana Dwi Eka and Wulandari, Riyani (2023) APPLICATION OF PROGRESSIVE MUSCLE RELAXATION TECHNIQUES TO DECREASE BLOOD PRESSURE. Working Paper. Universitas 'Aisyiyah Surakarta.

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Abstract

APPLICATION OF PROGRESSIVE MUSCLE RELAXATION
TECHNIQUES TO DECREASE BLOOD PRESSURE
Septiana Dwi Eka Wahyuningsih, Riyani Wulandari
deseptiana293@gmail.com
Nursing Diploma III Study Program
Universitas ‘Aisyiyah Surakarta
ABSTRACT
Background; Hypertension is a "sillent killer" disease that is mostly experienced
by the elderly. According to data from the World Health Organization (WHO) in
2021, the prevalence is 1.28 billion people with hypertension aged 30-79 years. The
prevalence of the elderly in the world and Indonesia continues to increase because
the elderly experience a decline in physical conditions, including the
cardiovascular system, which increases the risk of degenerative diseases such as
hypertension. Therefore, progressive muscle relaxation can be used as an
alternative therapy for the elderly with hypertension. The Objectives of the
research; Knowing the results of the implementation of progressive muscle
relaxation on blood pressure in the elderly with hypertension. Method; This
application uses a case study method by observing blood pressure in two elderly
respondents. The instruments used are observation sheets, sphygmomanometer,
and stopwatch. Results; After application for 20 minutes with a frequency of four
times a week for two consecutive weeks showed a decrease in blood pressure in
both respondents to prehypertension. Summary; Progressive muscle relaxation
therapy can potentially reduce blood pressure in the elderly with hypertension.
Keywords: Elderly, Hypertension, Blood Pressure, Progressive Muscle Relaxation

Item Type:	Monograph/Laporan KTI (Working Paper)
Subjects:	R Medicine > RT Nursing
Divisions:	FAKULTAS ILMU KESEHATAN ( FACULTY OF HEALTH SCIENCES) > Program Studi Ilmu D III Keperawatan
Depositing User:	Admin Admin Admin
Date Deposited:	27 Nov 2023 01:24
Last Modified:	27 Nov 2023 01:24
URI:	http://eprints.aiska-university.ac.id/id/eprint/2360

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