Halimah, Fajar Nur and Hermawati, Hermawati (2023) PENGARUH BALANCE EXERCISE TERHADAP KEKUATAN OTOT EKSTREMITAS BAWAH PADA LANSIA DI POSYANDU SEGER WARAS DESA MANTREN PACITAN. Diploma / Sarjana thesis, Universitas 'Aisyiyah Surakarta.

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Abstract

THE EFFECT OF BALANCE EXERCISE ON LOWER EXTREMITY
MUSCLE STRENGTH IN ELDERLY INDIVIDUALS AT
SEGER WARAS INTEGRATED HEALTH POST
MANTREN VILLAGE PACITAN

Fajar Nur Halimah, Hermawati
fajarhalimah67@gmail.com
Universitas „Aisyiyah Surakarta

ABSTRACT
Background: The increase in the elderly population each year will lead to social,
economic, and health-related issues. One of the health problems faced by the
elderly is musculoskeletal disorders and a decrease in muscle mass, which
manifest as difficulties in walking and weakness in the lower extremity muscles.
Based on this condition, it is necessary to implement lower extremity muscle
strength interventions for the elderly through physical activities. Balance exercise
is a physical activity performed to build muscle strength in the lower limbs or
legs. Objective: To determine the effect of balance exercise on lower extremity
muscle strength in the elderly at Seger Waras Integrated Health Post, Mantren
Village, Pacitan. Method: This is a quantitative study using a Quasi-Experimental
Design with a one-group pre-test and post-test design. The study utilizes nonprobability
sampling
with
purposive
sampling
technique.
The
population
consists

of
78
elderly
individuals,
and
the
sample
includes
44
respondents.
The
research

instrument
used
is
the
30-second
chair
stand
test,
application
of
balance
exercise.

Results:
After
conducting
data
analysis
using
the
Wilcoxon
test,
the
obtained
Pvalue
was
(0.000)<0.05.
Conclusion:
There
is
an
influence
of
balance
exercise
on

lower
extremity
muscle
strength
in
the
elderly
at
Seger
Waras
Integrated
Health

Post, Mantren
Village,
Pacitan.

Keywords : Elderly, Lower Extremity Muscle Strength, Balance Exercise.

Item Type:	Skripsi, Tesis dan Disertasi (Diploma / Sarjana)
Subjects:	R Medicine > RT Nursing
Divisions:	FAKULTAS ILMU KESEHATAN ( FACULTY OF HEALTH SCIENCES) > Program Studi S1 Ilmu Keperawatan
Depositing User:	Admin Admin Admin
Date Deposited:	22 Jan 2024 03:48
Last Modified:	22 Jan 2024 03:48
URI:	http://eprints.aiska-university.ac.id/id/eprint/2564

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